Maintaining a healthy body over the years is important. Wellness care begins with dental check-ups. You will not wait till you have a toothache to visit the dentist. Regular care includes detecting cavities and having the hygienist clean the teeth two times a year. Another part of wellness care is a yearly visit to the chiropractor. You may be concerned about being overweight. If you need to lose a few pounds, you can find help doing so at Knox County Chiropractic.
The chiropractor is concerned with the spine and nervous system primarily. But, now that wellness care can extend your life and make it more enjoyable, it should be a part of your health care plan. This professional can counsel you on ways to bring your weight under control. It is not a matter of starving. It is learning to use good nutrition to your advantage.
Health risks are associated with excess weight. It can place undue stress on the spine as well as the legs and feet. One type of care the chiropractor is able to provide is correcting a subluxation of the spine. This occurs when one or more of the vertebrae that make up the backbone are out of place.
If left uncorrected, the subluxation, which is the term used to describe a misalignment, can cause so much pressure against a spinal nerve that the intervertebral disc becomes herniated. A portion of the disc protrudes between two vertebrae and the result is moderate to excruciating pain.
A free radical is something that is detrimental to your health. This is an atom in the body that contains one or more unpaired electrons. They accelerate the aging process, the course of a disease and hasten the progress made by cancer cells.
Professional dietary counseling provided by your chiropractor can plan a diet rich in the foods that combat these free radicals. Starting with dark colored fruits and vegetables you can learn what foods will guard your health. With good advice you can lower your weight and maintain it over the years.
The chiropractor is concerned with the spine and nervous system primarily. But, now that wellness care can extend your life and make it more enjoyable, it should be a part of your health care plan. This professional can counsel you on ways to bring your weight under control. It is not a matter of starving. It is learning to use good nutrition to your advantage.
Health risks are associated with excess weight. It can place undue stress on the spine as well as the legs and feet. One type of care the chiropractor is able to provide is correcting a subluxation of the spine. This occurs when one or more of the vertebrae that make up the backbone are out of place.
If left uncorrected, the subluxation, which is the term used to describe a misalignment, can cause so much pressure against a spinal nerve that the intervertebral disc becomes herniated. A portion of the disc protrudes between two vertebrae and the result is moderate to excruciating pain.
A free radical is something that is detrimental to your health. This is an atom in the body that contains one or more unpaired electrons. They accelerate the aging process, the course of a disease and hasten the progress made by cancer cells.
Professional dietary counseling provided by your chiropractor can plan a diet rich in the foods that combat these free radicals. Starting with dark colored fruits and vegetables you can learn what foods will guard your health. With good advice you can lower your weight and maintain it over the years.
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Get details about the reasons why you should consult a Knox County chiropractic physician and more info about a well-respected chiropractor at http://www.doctorhayden.com right now.
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