When there is a rigidity of muscle tissues, the affected person is likely to experience intense pain. People involved in an intensive physical exercise, sports, athletics, physically involving jobs, chronic illnesses, injuries and those recovering from surgeries and tissue injuries know this very well. If you are wondering what really causes the pain, it is rather a natural occurrence. When the body anticipates pain, the natural reflex action of the muscles is to tighten to as a way of resisting pain. This causes tension that is best relieved through a deep tissue massage therapy in Pittsburgh, PA.
There is a popular belief that this form of therapy needs to be painful in order for its benefits to be felt. In reality, the "no pain, no gain" saying does not apply in this case. In fact, when being massaged, the client is likely to fall into a more relaxed state.
It is a technique that combines the knowledge of the different layers of the soft tissues with treatment techniques available. The intention is to reach the soft tissue layers as well as the fascia structures that covers and encases the soft tissues.
Several conditions can be responsible for stiffness in the fascia layers. When the layers stiffen, harden and even get stuck to the adjacent structures, it results to very intense pain. Some of the culprits of this stiffness include illnesses, injuries, prolonged immobility, as well as recovery from surgery. The resulting pain can lead to reduced mobility as well as impaired functions.
In reality, the strokes applied are not any different from the traditional therapies with the exception being in the hand movement. The hand movement tends to be slower, applying more pressure to the tensed muscle tissues and other pain stricken tissues. In this way, it breaks and eliminates the scar tissues while releasing the chronic muscle tension.
The are several factors that can be responsible for pain and stiffness in the joints and muscle tissues. Some of these include posture imbalance, injury, overuse and long-lasting muscle tension. The consequence of any of these is shortened muscle fibers as well as fibrosis (formation of tiny pockets of scar tissues). This also leads to reduced blood flow to the tissues which in turn results to improper removal of metabolic wastes.
The therapist may adopt different techniques as well as modalities. The most common of these include Myofascial Release Therapy and Neuromuscular Therapy (NMT). The NMT technique focuses on the balance creation between the central nervous system (the brain, nerves, and the spine) and the muscles, joints, tendons, ligaments and the bones.
The other most important benefit is seen in blood pressure regulation. The therapy helps reduce systolic pressure by an average of 10.4 mm Hg. The diastolic pressure also falls down by an average of 5.3 mm Hg. In addition to this, it promotes happiness by increasing the production of serotonin. This is the hormone that aids happiness and a positive outlook, decreases body tension and minimizes stress.
In most cases, several sessions may be necessary for the therapist to reach the targeted tissues. The approaches that may be used include Neuromuscular Therapy (NMT) and Myofascial Release Therapy among others approaches all available in Pittsburgh, PA.
There is a popular belief that this form of therapy needs to be painful in order for its benefits to be felt. In reality, the "no pain, no gain" saying does not apply in this case. In fact, when being massaged, the client is likely to fall into a more relaxed state.
It is a technique that combines the knowledge of the different layers of the soft tissues with treatment techniques available. The intention is to reach the soft tissue layers as well as the fascia structures that covers and encases the soft tissues.
Several conditions can be responsible for stiffness in the fascia layers. When the layers stiffen, harden and even get stuck to the adjacent structures, it results to very intense pain. Some of the culprits of this stiffness include illnesses, injuries, prolonged immobility, as well as recovery from surgery. The resulting pain can lead to reduced mobility as well as impaired functions.
In reality, the strokes applied are not any different from the traditional therapies with the exception being in the hand movement. The hand movement tends to be slower, applying more pressure to the tensed muscle tissues and other pain stricken tissues. In this way, it breaks and eliminates the scar tissues while releasing the chronic muscle tension.
The are several factors that can be responsible for pain and stiffness in the joints and muscle tissues. Some of these include posture imbalance, injury, overuse and long-lasting muscle tension. The consequence of any of these is shortened muscle fibers as well as fibrosis (formation of tiny pockets of scar tissues). This also leads to reduced blood flow to the tissues which in turn results to improper removal of metabolic wastes.
The therapist may adopt different techniques as well as modalities. The most common of these include Myofascial Release Therapy and Neuromuscular Therapy (NMT). The NMT technique focuses on the balance creation between the central nervous system (the brain, nerves, and the spine) and the muscles, joints, tendons, ligaments and the bones.
The other most important benefit is seen in blood pressure regulation. The therapy helps reduce systolic pressure by an average of 10.4 mm Hg. The diastolic pressure also falls down by an average of 5.3 mm Hg. In addition to this, it promotes happiness by increasing the production of serotonin. This is the hormone that aids happiness and a positive outlook, decreases body tension and minimizes stress.
In most cases, several sessions may be necessary for the therapist to reach the targeted tissues. The approaches that may be used include Neuromuscular Therapy (NMT) and Myofascial Release Therapy among others approaches all available in Pittsburgh, PA.
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