All About Reflexology Training Session

By Catherine Cox


Getting to know the feet is essential in maintaining good health as so much can be told by analysing them. Reflexology training session allows the participant to learn more about these extremities of the body and by so doing, embark on a path of self discovery of the body. Life today is hectic to say the least and taking the time out to participate in sessions such as these provides one not only with relaxation but leaves one feeling that more fulfilled.

One instinctively knows when something is amiss with the body and this can be felt due to the pain experienced or that something just feels out of place. The feet have a lot of work to do as supporting the body is an all time occurrence. Learning about them through training provides one with invaluable information in getting to know them and care for them.

It is a practice that has been handed down through the ages and it is no surprise to find that every part of the body has its corresponding points on the feet. By gently massaging these points one opens up energies that were closed off to the various organs of the body. Not only does it have a brilliant therapeutic effect on the person receiving the treatment, but it is a practice that is well worth continuing with in order to experience better health.

Life today is beset with tasks and chores that require attending to and leaves one feeling depleted and anxious. When energy levels become too low and one just feels that one cannot cope anymore, then it is time to start embarking on a path of self discovery and renewed health. One should not wait and getting in touch with the body and the healing thereof, should be a daily practice.

As one gets older, it becomes harder and harder to keep fit and trim as the metabolism slows down and weight gain happens without realising it. This tends to happen in middle aged people and the fight to stay slim becomes an important part of life. One may have the same diet as one had when younger but when reaching middle aged years, this is not good enough as weight gain just seems to happen on its own accord.

The feet play an important role in the health of an individual and should not be taken lightly. Training sessions are a great way to learn about this part of the body, where the whole body is mapped out on the soles of the feet and learning about them is advantageous. Apart from this, it is a great way to get to rebuild relationships with a partner and bring them along to a session to act as model.

Besides this it is a great way to foster bonds with a partner and attend a session with a partner. Each can use the other as a model to practice on. It is a fun way of bonding and above all administering a therapeutic treatment.

With this new learned skill it can be practiced whenever there is time. It is fun and stimulating. Above all, it leaves one relaxed and in a state to challenge life to the full.




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