Typically, tendons are tough, fibrous, and flexible tissues that connect the muscles to bones. Tendonitis or tendinitis is the condition where the tendons get inflamed, irritation, or microscopic tears. Typically, tendons could be small as bands in the hands or the weighty ropelike cords on the thigh muscles or calf. However, if you get a problem that affects the tendons, it is essential to see a Tendonitis Doctor.
Usually, the cause of tendonitis is not known in most cases. However, when the cause is identifiable, it usually due to one of the two known reasons. The two known causes are the overload and overuse. Overuse arises if a particular motion is repeated often. Overload, on the other hand, a certain activity like weightlifting is increased quickly.
Rarely, this condition arises as a result of infections like gonorrhea. Additionally, you will find the disease majorly in the elbow, wrist, heel, shoulders, and the knee. However, the problem may arise in any part of your body where tendons are available. The condition, on the other hand, is famous also in people with diabetes but the causes for that are not known. Typically, tendinitis is an inflammation or irritation of the tendons. The problem arises as a result of many activities like raking, carpentry, gardening, scrubbing among other things which you perform regularly.
On the other hand, certain factors put one at the risk of suffering from the condition. Such factors that contribute to this condition include incorrect or wrong posturing during working sessions or poor stretching methods. Sports playing are also associated with increasing the vulnerability to the condition. The poor or abnormal placing of joints and bones causes soft tissues straining. This condition increases tendinitis occurrence risks.
Typically, anyone can get affected by tendinitis. However, it is majorly familiar in adults particularly the people above forty years of age. It is a result of the aging of tendons and thus, their ability to hold more stress reduces. Also, they can easily tear when they become less elastic. These problems can occur in any part where the tendon connects the bones and the muscles, but they are ubiquitous in the hip, thumb base, Achilles tendons as well as the knee.
This condition is characterized by certain symptoms. One of the symptoms includes pain at the tendon or the surrounding area. The pain may build up gradually or could be severe and sudden especially when there are calcium deposits present. Another symptom is a frozen shoulder or the loss of motion or movement in your shoulders.
However, you can avoid the condition of tendinitis by doing your physical activities slowly initially and then gradually build the activity level. Also, you can prevent the tendinitis condition by using repetitions and forces that are limited.
Doctors treat this condition with an aim of reducing the inflammation and relieving pain. A doctor may, however, recommend resting the joints, cold and hot treatment, splinting affected joints or taking pain relievers. However, surgery may be used but often rarely. Surgery is usually reserved if the condition does not respond to other treatment options.
Usually, the cause of tendonitis is not known in most cases. However, when the cause is identifiable, it usually due to one of the two known reasons. The two known causes are the overload and overuse. Overuse arises if a particular motion is repeated often. Overload, on the other hand, a certain activity like weightlifting is increased quickly.
Rarely, this condition arises as a result of infections like gonorrhea. Additionally, you will find the disease majorly in the elbow, wrist, heel, shoulders, and the knee. However, the problem may arise in any part of your body where tendons are available. The condition, on the other hand, is famous also in people with diabetes but the causes for that are not known. Typically, tendinitis is an inflammation or irritation of the tendons. The problem arises as a result of many activities like raking, carpentry, gardening, scrubbing among other things which you perform regularly.
On the other hand, certain factors put one at the risk of suffering from the condition. Such factors that contribute to this condition include incorrect or wrong posturing during working sessions or poor stretching methods. Sports playing are also associated with increasing the vulnerability to the condition. The poor or abnormal placing of joints and bones causes soft tissues straining. This condition increases tendinitis occurrence risks.
Typically, anyone can get affected by tendinitis. However, it is majorly familiar in adults particularly the people above forty years of age. It is a result of the aging of tendons and thus, their ability to hold more stress reduces. Also, they can easily tear when they become less elastic. These problems can occur in any part where the tendon connects the bones and the muscles, but they are ubiquitous in the hip, thumb base, Achilles tendons as well as the knee.
This condition is characterized by certain symptoms. One of the symptoms includes pain at the tendon or the surrounding area. The pain may build up gradually or could be severe and sudden especially when there are calcium deposits present. Another symptom is a frozen shoulder or the loss of motion or movement in your shoulders.
However, you can avoid the condition of tendinitis by doing your physical activities slowly initially and then gradually build the activity level. Also, you can prevent the tendinitis condition by using repetitions and forces that are limited.
Doctors treat this condition with an aim of reducing the inflammation and relieving pain. A doctor may, however, recommend resting the joints, cold and hot treatment, splinting affected joints or taking pain relievers. However, surgery may be used but often rarely. Surgery is usually reserved if the condition does not respond to other treatment options.
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