People Who Go For Addiction Counseling In Hamden CT

By Jerry Stevens


Addictions are not fun to have to live with. However, this is something that more and more people are trying to cope with in this day and age. It happens with the advance in technology as well as the basic lifestyle which one is exposed to. People have more stress in their lives. It means that a lot of people feel that they need to escape by relaxing. It can include drugs, alcohol, food or internet browsing. The list goes on. Eventually, one may find themselves in addiction counseling in Hamden CT.

People often see an addiction as something relating to drugs or alcohol. However, the list is endless. You can become addicted to the internet, video games. Some people are addicted to food. Others will have an obsession for porn. Some of these are fatal, such as an eating disorder which turns into anorexia.

This can happen gradually, but it also happens rapidly when you are having a stressful time. You may have lost your job or you are having problems in your relationship. It seems easier to work your way through it by getting high or having a tub of ice cream. Before you know it, you are hooked and to get back to the point of norm, you find it to be very difficult.

One can't push or force someone to go because your heart has to be in this, but you can support your loved one. Parents of children and teenagers who have a problem can send the individual to a therapist who deals with this specific problem and who has been trained to relate to this age group.

Some counsellors will use practical methods which will be helpful for the individual to get into a routine. Others will use something varied. Something like dialectical behaviour therapy has become more common and successful for people who are struggling in this way. This helps the patient to find a method which will help them when they are triggered.

There are counsellors available at rehabs which actually design the programs. This can be the more traditional approach. However, they also are more casual, where there is group therapy as well as art therapy. Therapists believe in a routine as well as being more creative where patients get into a habit of using their hands.

Groups can be useful because it means that you can connect with others who are also struggling in a similar way. You will learn from one another. The support you get from the group is hugely advantageous, especially when you don't receive this from friends and family members.

Someone with the early stages of alcoholism may feel that alcoholics anonymous is good enough for them. It is the support that is often the most helpful, especially when you don't have friends and family members who are caring and loving enough to support you during these tough times. Bing in this type of community and sharing with one another can be more than helpful. It will help you to reach your goals by connecting with others who are in the same position as you are.




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